The Basics of Healthy Boundaries

Health Boundaries

The Basics of Healthy Boundaries

A boundary is anything that marks a border.  The defining of where one thing ends and another begins.  Seems simple enough as a concept. So why is it then, that establishing healthy boundaries throughout the various areas of our lives can be so complex? What do healthy boundaries in relationships, as a parent, as a co-worker, as a friend look like?

We invite you to join us for our upcoming morning workshop with Courtney Misener on “The Basics of Healthy Boundaries.” Whether you are investigating the idea of boundaries for the first time or reinvigorating your current practice, this will be an invaluable investment of your time and a rejuvenation of your spirit!

Our Speaker:

Courtney Misener

Courtney shares, “I am a speaker, teacher, writer, dance-floor finder and herald of emotional wellness, boundaries and laughs! I’m a truth teller who loves to help others be truth tellers. An Iowa transplant, originally from Tennessee, my southern roots will hopefully make you feel like you’re entering a conversation with a friend. I almost always throw a dance party.”

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